You are not likely to consider getting keyboard trays when looking of accessories for work safety. However, keyboard trays prove to be extremely beneficial once you begin using them. There are various options of keyboard trays so you should be keen to get the one that suits you best. Some of the benefits that you gain when using these ergonomic keyboard trays are listed in the article.
One benefit of using a keyboard tray is that they can be adjusted. If your desk is of a fixed height, you may not manage to change the position of your arms as you work. When using a keyboard tray on the other hand, you can lower, slide and adjust to suit the position that is comfortable for you. With the tray, you can forget the struggle of having to keep adjusting your position to get your keyboard. That means you do not need to face a hard time as you are working.
Keyboard trays are also remarkable as they allow your hand to work in a negative tilted position. You most likely tend to place your hands on the desk surface when using your keyboard. As compared to you trying to hold your hands a slight position above your keyboard, putting them on the desk requires less effort. The problem with placing your hands like this is that your wrist are likely to be in a positive position. Ensuring your hands are in a neutral position is recommendable when working on your keyboard. In a neutral position, your wrists are not stressed; thus you will not get injured as you do you work.
Keyboard trays are also helpful in clearing desk space for other tasks. It can be difficult for someone to get free space on their desk. We try to fit the most people in an office space, and this has led to desks becoming smaller. You instantly get to have freed up space on your working table by getting a keyboard tray. You can also use the keyboard tray for quick notes as you work. You can then push it under the desk when you want to work on more paper-intensive tasks.
Ergonomic keyboard trays allow you to view the monitors at correct height. For your workstation to be in the correct setup, you need to use the right dual ergonomics. With that, the heights of the monitor and keyboard are set to be the suitable height for you. You can get to drop the tray under your desk when you add it to your workstation. You will find that you are naturally typing at a lower position when you are using the standard desk height. If you have been using a high desk with a tall chair, then you can drop the chair appropriately.